OA Meeting

I am going to an OA meeting tonight with my cousin.  The reason I am doing this is because, although I already had my hysterectomy, I know the Endometriosis is alive and well.  I know that there are certain foods that I must avoid, but it is so difficult.  Anything that has estrogen in it, is very bad for endometriosis.  Endometriosis thrives, on estrogen levels.  This is the reason, before we are set to have the hysterectomy, we get put on hormones that produce estrogen suppression.
Anyway, I will have more to write about later I am sure.

I am on the road to full recovery...one step at a time.

I advise ANYONE to do whatever it is that you need to do to get to your possible optimum health.

The meeting was very good. I was glad to be there. I am flooding with many thoughts and a bit stressed out. It was stressful to me that my "fix" would be gone soon. I know that the foods I eat, are not helping me. Sweets is the way I deal with my stress...going through life, what am I to do, if I don't have this fix anymore.

I came home, and made a sandwich and had some soda.

I realize this is the problem.  I will feel sick later on tonight. The late night sandwich and soda will not help the sleepless nights I have.  I will have a full feeling going to sleep. I will not be able to work those carbs off.

I will be back at a meeting next week for sure. If there is anything that we do to "calm down", this is normally something that is done in excess, may it be shopping, gambling, eating, drinking, drugging etc etc.